Nutrition Seminars & 12 Week Lifestyle Programs

Nutrition Seminars

We now offer nutrition seminars at your workplace, school, day care, social club, nursing home, organisation or sporting arena on a full range of dietary topics:

·      General Healthy Eating

·      Weight Management

·      Food Labels

·      Sports Nutrition

·      Cholesterol and Types of Fats

·      Diabetes or Glycaemic Index

·      Allergies and Intolerances

·      Vitamins and Minerals

·      Recipe Modification

·      Debunking Fad diets and Dieting Myths

·      Vegetarian or Vegan Diets

·      Nutrition for High Blood Pressure

·      Metabolism and Body Composition

·      Women's Health

·      Nutrition for the Elderly

·      Child or Adolescent Nutrition- Including Canteen Choices, Lunchbox Ideas or Food Safety

12 Week Lifestyle Program - based on 12 x 1hr group sessions

Group sessions include a wide range of educational topics suited to your groups needs Number of Participants We recommend keeping your group to up to 10 participants to allow for a more individualised approach. If you have a larger group, please advise us as this may incur an additional fee or we may need to run two consecutive programs which will alter the program cost. Venue Please note, our 12 week Lifestyle program requires you to provide a powered venue for the duration of the 11 group sessions (excludes supermarket tour which is held at a local supermarket). Contact us today for more information.